South Downs Trail Run
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Saturday 7th November
South Downs Trail Run
Great course, well marshaled by a cheery bunch!! Back next year for sure - Mark Rankin
★★★★★
Distances
21.3km | 16.5km | 12.0km
Dog Friendly
Sat 7th November 2026
9.00 - 9.30 AM
Event Location
Goodwood Racecourse,
Selhurstpark Rd,
Chichester.
PO18 0PS

South Downs Trail Run (Goodwood Racecourse, Chichester, West Sussex) Saturday, 7th November 2026

The sell-out South Downs Trail Run, attracting over 1,000 runners, is back!

Starting at the iconic Glorious Goodwood Racecourse, this trail run takes you deep into the heart of the South Downs National Park, offering a spectacular challenge for runners of all abilities.

This ultimate South Downs running event features breathtaking views across rolling hills, with glimpses of the North Downs, Chichester Harbour, and even the Isle of Wight on a clear day. The thoughtfully designed route weaves through forest tracks, skirts the edge of Levin Down, and includes a stretch of the famous South Downs Way. After a rewarding downhill into East Dean, one final climb leads to a triumphant finish back at the Historic Goodwood Racecourse.

Runners will enjoy a rich mix of forest fire roads, bridleways, and single-track trails, making each mile varied, engaging, and scenic. With three distances to choose from, 21k (Half Marathon), 16k or 12k including canicross. The South Downs Trail Run caters to those chasing a PB, building confidence on trails, or simply soaking up the stunning surroundings.

What You Get:

  • Chip Timed Event
  • High-quality Metal Medal
  • Finisher's Goodie and Refreshing Drink
  • Personalised Certificate
  • First Aid Cover
  • On-course Refreshments
  • Friendly Marshals

Take on the South Downs Trail Run and experience the perfect combination of rolling hills, forest trails, and iconic UK countryside scenery in one of the most popular trail running events in the South of England.

Pick your distance

21.3km
Start Time: 9.00 AM
Difficulty
£42.50
16.5km
Start Time: 9.15 AM
Difficulty
£37.50
12.0km
Start Time: 9.30 AM
Difficulty
£32.50

Route Map

Click/Tap to interact
Distance: 21.3km
Elevation: +328m
GPX
Click/Tap to interact
Distance: 16.5km
Elevation: +309m
GPX
Click/Tap to interact
Distance: 12.0km
Elevation: +199m
GPX

What's included?

Your Entry Includes
First Aid
First Aid
Drink
Drink
Bib Number
Bib Number
Encouraging Marshals
Encouraging Marshals
Finisher Goodies
Finisher Goodies
Chip Timing
Chip Timing
Finishers Medal
Finishers Medal
Water Stations
Water Stations
Personalised Certificate
Personalised Certificate

Refer A Friend

Reviews

Great course, well marshaled by a cheery bunch!! Back next year for sure
★★★★★
Well organised from arriving to departing. See you next year
★★★★★

Gallery

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Blue Light Card Logo - Discounts

Are you a blue light card-holder or NHS worker? As a way of saying thank you, you can now receive a discount on our Inflatable 5K, Trail Runs & Hiking Trails in 2025/2026!

By entering your email address you agree to be contacted by UK Running Events. This discount can only be applied for online purchases only.

How to get there

Kit list

Mobile Phone
Event Phone Number: 02033 717 156
Reusable Cup / Bottle
Food / Drink Suitable For The Race
Rain Jacket

Things to note

  • You will collect your running bib number on arrival at the event. Please bring your QR code with you on the day and head to 'Registration' for collection.
  • Save The Event Phone Number: 02033 717 156.
  • Bib numbers should be displayed clearly on the front of you.
  • We are plastic free, please bring a reusable cup / bottle for use at the water stations.
  • There will be First Aid support located at the on-course aid stations and event centre.
  • One dog, per one runner.

Spectators

Spectators are always welcome at the South Downs Trail Run. We love that spectators further add to the fantastic atmosphere at the event.

Dogs

Please ensure you bring the following items for your dog:

Poo bags
Water
Treats
An appropriate dog lead

These items will help ensure a comfortable and enjoyable experience for both you and your dog. Thank you!

Course Signage

The race will be clearly signed using PINK arrows and PINK tape.

We will also mark hazards and road junctions with 'Caution' signs. Please take care at these points.

Event Day Timings

7:30 am* - Venue Opens

The car park opens to allow runners to prepare themselves for the race and grab a coffee.

9:00 AM* - 21.3km Distance Race Start!

The race kicks off as the Half Marathon distance runners cross the start line.

9:05 AM* - 21.3km Canicross Distance Race Start!

The race kicks off as the Half Marathon distance canicross runners cross the start line.

9:15 AM* - 16.5km Distance Race Start!

The race kicks off as the Medium distance runners cross the start line.

9:20 AM* - 16.5km Canicross Distance Race Start!

The race kicks off as the Medium distance canicross runners cross the start line.

9:30 AM* - 12.0km Distance Race Start!

The race kicks off as the Short distance runners cross the start line.

9:35 AM* - 12.0km Canicross Distance Race Start!

The race kicks off as the Short distance canicross runners cross the start line.

1:30 pm* - The Race Finishes / Cut-off Time

Your adventure finishes, you will cross the finish line and collect your bag full of goodies.

2:00 pm* - The Event Centre Closes

The venue closes.

* PLEASE NOTE: Times may be adjusted for logistical reasons.

Rebel Neon Sweatshirt
Rebel Neon Sweatshirt
2 Colours
Sizes: X Small - 2X Large
£45.00
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Rebel Neon Sweatshirt
Rebel Neon Sweatshirt
2 Colours
Sizes: X Small - 2X Large
£45.00
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Rebel Sunset Hoodie
Rebel Sunset Hoodie
3 Colours
Sizes: X Small - 2X Large
£45.00
Buy
Rebel Sunset Hoodie
Rebel Sunset Hoodie
3 Colours
Sizes: X Small - 2X Large
£45.00
Buy
Rebel Sunset Hoodie
Rebel Sunset Hoodie
3 Colours
Sizes: X Small - 2X Large
£45.00
Buy
Rebel Neon Hoodie
Rebel Neon Hoodie
1 Colour
Sizes: X Small - 2X Large
£45.00
Buy
Rebel Classic Hoodie
Rebel Classic Hoodie
1 Colour
Sizes: X Small - 2X Large
£45.00
Buy
Rebel Skyline T-Shirt
Rebel Skyline T-Shirt
3 Colours
Sizes: Small - 2X Large
£17.50
Buy
Rebel Skyline T-Shirt
Rebel Skyline T-Shirt
3 Colours
Sizes: Small - 2X Large
£17.50
Buy
Rebel Skyline T-Shirt
Rebel Skyline T-Shirt
3 Colours
Sizes: Small - 2X Large
£17.50
Buy
Rebel Sea Summit T-Shirt
Rebel Sea Summit T-Shirt
1 Colour
Sizes: Small - 2X Large
£22.50
Buy
Rebel Skyline Hoodie
Rebel Skyline Hoodie
4 Colours
Sizes: X Small - 2X Large
£45.00
Buy
Rebel Skyline Hoodie
Rebel Skyline Hoodie
4 Colours
Sizes: X Small - 2X Large
£45.00
Buy
Rebel Skyline Hoodie
Rebel Skyline Hoodie
4 Colours
Sizes: X Small - 2X Large
£45.00
Buy
Rebel Skyline Hoodie
Rebel Skyline Hoodie
4 Colours
Sizes: X Small - 2X Large
£45.00
Buy
Rebel Sunset Sweatshirt
Rebel Sunset Sweatshirt
1 Colour
Sizes: X Small - 2X Large
£45.00
Buy
Rebel Sunset T-Shirt
Rebel Sunset T-Shirt
1 Colour
Sizes: Small - 2X Large
£22.50
Buy
Rebel Mono Hoodie
Rebel Mono Hoodie
1 Colour
Sizes: X Small - 2X Large
£45.00
Buy
Rebel Neon Pink T-Shirt
Rebel Neon Pink T-Shirt
1 Colour
Sizes: Small - 2X Large
£17.50
Buy
Rebel Ocean Peaks T-Shirt
Rebel Ocean Peaks T-Shirt
1 Colour
Sizes: Small - 2X Large
£22.50
Buy
Rebel Ocean Peaks Sweatshirt
Rebel Ocean Peaks Sweatshirt
1 Colour
Sizes: X Small - 2X Large
£45.00
Buy
Rebel Sea Summit Sweatshirt
Rebel Sea Summit Sweatshirt
1 Colour
Sizes: X Small - 2X Large
£45.00
Buy
Rebel Against Ordinary Hoodie
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3 Colours
Sizes: X Small - 2X Large
£45.00
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Rebel Against Ordinary Hoodie
Rebel Against Ordinary Hoodie
3 Colours
Sizes: X Small - 2X Large
£45.00
Buy
Rebel Against Ordinary Hoodie
Rebel Against Ordinary Hoodie
3 Colours
Sizes: X Small - 2X Large
£45.00
Buy
Refer A Friend - Trail Run

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