South Downs Trail Run
Saturday 7th November

South Downs Trail Run

Your marshals were brilliant today. Loved the event and will definitely be back. Thanks - Lorna DW
★★★★★
Distances
21km | 19km | 12km
Dog Friendly
November 2026
9.00 - 9.30 AM
Event Location
Goodwood Racecourse,
Selhurstpark Rd,
Chichester.
PO18 0PS

south downs

The South Downs Trail Run, beginning at the Glorious Goodwood Estate and taking you deep into the heart of the South Downs National Park.

This ultimate trail run offers spectacular views across the rolling South Downs, with distant glimpses of the North Downs, Chichester Harbour, and even the Isle of Wight on a clear day.

The route is thoughtfully crafted to showcase the area's beauty, weaving through forest tracks, skirting the edge of Levin Down, and joining a stretch of the iconic South Downs Way. After a rewarding downhill into East Dean, there's one final climb before the triumphant finish back at Goodwood.

Expect a rich mix of forest fire roads, bridleways, and single-track trails, keeping every mile varied and engaging.

With three distances to choose from, this event has something for everyone, whether you're a dedicated runner looking to hit a new PB, building confidence on the trails, or simply wanting to enjoy the incredible surroundings. As you cross the finish line, you will receieve well-earned medal, a refreshing drink, and exciting finisher's goodies.

Pick your distance

21km
Start Time: 9.00 AM
Difficulty
£42.50
19km
Start Time: 9.15 AM
Difficulty
£37.50
12km
Start Time: 9.30 AM
Difficulty
£32.50

Route Map

Click/Tap to interact
Distance: 21km
Elevation: +328m
GPX
Click/Tap to interact
Distance: 19km
Elevation: +325m
GPX
Click/Tap to interact
Distance: 12km
Elevation: +212m
GPX

What's included?

Your Entry Includes
First Aid
First Aid
Drink
Drink
Bib Number
Bib Number
Encouraging Marshals
Encouraging Marshals
Finisher Goodies
Finisher Goodies
Chip Timing
Chip Timing
Finishers Medal
Finishers Medal
Water Stations
Water Stations
Personalised Certificate
Personalised Certificate

Refer A Friend

Reviews

I had a fantastic time. Well organised and well laid out route. Thank you
★★★★★
Great course, well marshaled by a cheery bunch!! Back next year for sure
★★★★★

Gallery

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Blue Light Card Logo - Discounts

Are you a blue light card-holder or NHS worker? As a way of saying thank you, you can now receive a discount on our Inflatable 5K, Trail Runs & Hiking Trails in 2025!

By entering your email address you agree to be contacted by UK Running Events. This discount can only be applied for online purchases only.

How to get there

Kit list

Mobile Phone
Event Phone Number: 02033 717 156
Reusable Cup / Bottle
Food / Drink Suitable For The Race
Rain Jacket

Things to note

  • You will collect your running bib number on arrival at the event. Please bring your QR code with you on the day and head to 'Registration' for collection.
  • Save The Event Phone Number: 02033 717 156.
  • Bib numbers should be displayed clearly on the front of you.
  • We are plastic free, please bring a reusable cup / bottle for use at the water stations.
  • There will be First Aid support located at the on-course aid stations and event centre.

Spectators

Spectators are always welcome at the South Downs Trail Run. We love that spectators further add to the fantastic atmosphere at the event.

Dogs

Please ensure you bring the following items for your dog:

Poo bags
Water
Treats
An appropriate dog lead

These items will help ensure a comfortable and enjoyable experience for both you and your dog. Thank you!

Course Signage

The race will be clearly signed using PINK arrows and PINK tape.

We will also mark hazards and road junctions with 'Caution' signs. Please take care at these points.

Event Day Timings

7:30 am* - Venue Opens

The car park opens to allow runners to prepare themselves for the race and grab a coffee.

9:00 AM* - 21km Distance Race Start!

The race kicks off as the Half Marathon distance runners cross the start line.

9:05 AM* - 21km Canicross Distance Race Start!

The race kicks off as the Half Marathon distance canicross runners cross the start line.

9:15 AM* - 19km Distance Race Start!

The race kicks off as the Medium distance runners cross the start line.

9:20 AM* - 19km Canicross Distance Race Start!

The race kicks off as the Medium distance canicross runners cross the start line.

9:30 AM* - 12km Distance Race Start!

The race kicks off as the Short distance runners cross the start line.

9:35 AM* - 12km Canicross Distance Race Start!

The race kicks off as the Short distance canicross runners cross the start line.

1:30 pm* - The Race Finishes / Cut-off Time

Your adventure finishes, you will cross the finish line and collect your bag full of goodies.

2:00 pm* - The Event Centre Closes

The venue closes.

* PLEASE NOTE: Times may be adjusted for logistical reasons.

Neon Sunset Sweatshirt - RunRebel
Neon Sunset Sweatshirt - RunRebel
2 Colours
Sizes: Small - 2X Large
£45.00
Buy
Neon Sunset Sweatshirt - RunRebel
Neon Sunset Sweatshirt - RunRebel
2 Colours
Sizes: Small - 2X Large
£45.00
Buy
Circle Sunset Hoodie - RunRebel
Circle Sunset Hoodie - RunRebel
1 Colour
Sizes: Small - 2X Large
£45.00
Buy
Neon Sunset Hoodie - RunRebel
Neon Sunset Hoodie - RunRebel
1 Colour
Sizes: Small - 2X Large
£45.00
Buy
Square Sunset Hoodie - RunRebel
Square Sunset Hoodie - RunRebel
1 Colour
Sizes: Small - 2X Large
£45.00
Buy
Sunset T-Shirt - RunRebel
Sunset T-Shirt - RunRebel
3 Colours
Sizes: Small - 2X Large
£13.75
£17.50
Buy
Sunset T-Shirt - RunRebel
Sunset T-Shirt - RunRebel
3 Colours
Sizes: Small - 2X Large
£13.75
£17.50
Buy
Sunset T-Shirt - RunRebel
Sunset T-Shirt - RunRebel
3 Colours
Sizes: Small - 2X Large
£13.75
£17.50
Buy
Refer A Friend - Trail Run

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