Selhurstpark Rd,
Chichester.
PO18 0PS
South Downs Trail Run (Goodwood Racecourse, Chichester, West Sussex) Saturday, 7th November 2026
The sell-out South Downs Trail Run, attracting over 1,000 runners, is back!
Starting at the iconic Glorious Goodwood Racecourse, this trail run takes you deep into the heart of the South Downs National Park, offering a spectacular challenge for runners of all abilities.
...This ultimate South Downs running event features breathtaking views across rolling hills, with glimpses of the North Downs, Chichester Harbour, and even the Isle of Wight on a clear day. The thoughtfully designed route weaves through forest tracks, skirts the edge of Levin Down, and includes a stretch of the famous South Downs Way. After a rewarding downhill into East Dean, one final climb leads to a triumphant finish back at the Historic Goodwood Racecourse.
Runners will enjoy a rich mix of forest fire roads, bridleways, and single-track trails, making each mile varied, engaging, and scenic. With three distances to choose from, 21k (Half Marathon), 16k or 12k including canicross. The South Downs Trail Run caters to those chasing a PB, building confidence on trails, or simply soaking up the stunning surroundings.
What You Get:
- Chip Timed Event
- High-quality Metal Medal
- Finisher's Goodie and Refreshing Drink
- Personalised Certificate
- First Aid Cover
- On-course Refreshments
- Friendly Marshals
Take on the South Downs Trail Run and experience the perfect combination of rolling hills, forest trails, and iconic UK countryside scenery in one of the most popular trail running events in the South of England.
Photo Gallery of the South Downs Trail Run
Choose Your Run Distance
Marathon
Route
Route
South Downs Trail Run Route Information
Route Highlights
Far reaching view over the South Downs
Spectacular Tree Lined Bridleways
Experience the Legendary South Downs Way
Magical views over the South of England
What's Included
Timing
Stations
Goodies
Route
What People Are Saying
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from 460+ reviews
98%
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Learn More
Are you a blue light card-holder or NHS worker? As a way of saying thank you, you can now receive a discount on our Inflatable 5K, Trail Runs & Hiking Trails in 2026!
Worried about losing your money due to unforeseen circumstances? Add ticket protect and receive a full refund if you are unable to attend the event. See full terms and conditions here.
Getting to the South Downs Trail Run
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What to Wear and Bring - The Essential Kit List
Important Information for Participants
- You will collect your running bib number on arrival at the event. Please bring your QR code with you on the day and head to 'Registration' for collection.
- Save The Event Phone Number: 02033 717 156.
- Bib numbers should be displayed clearly on the front of you.
- We are plastic free, please bring a reusable cup / bottle for use at the water stations.
- There will be First Aid support located at the on-course aid stations and event centre.
- One dog, per one runner.
Spectators
Spectators are always welcome at the South Downs Trail Run. We love that spectators further add to the fantastic atmosphere at the event.
Dog Guidelines for Canicross Participants
Please ensure you bring the following items for your dog:
These items will help ensure a comfortable and enjoyable experience for both you and your dog. Thank you!
Finding Your Way on the Course - Signage
The race will be clearly signed using PINK arrows and PINK tape.
We will also mark hazards and road junctions with 'Caution' signs. Please take care at these points.
Event Day Timings for the South Downs Trail Run
7:30 am* - Venue Opens
The car park opens to allow runners to prepare themselves for the race and grab a coffee.
9:00 AM* - 21.3k Distance Race Start!
The race kicks off as the Half Marathon distance runners cross the start line.
9:05 AM* - 21.3k Canicross Distance Race Start!
The race kicks off as the Half Marathon distance canicross runners cross the start line.
9:15 AM* - 16.5k Distance Race Start!
The race kicks off as the Medium distance runners cross the start line.
9:20 AM* - 16.5k Canicross Distance Race Start!
The race kicks off as the Medium distance canicross runners cross the start line.
9:30 AM* - 12k Distance Race Start!
The race kicks off as the Short distance runners cross the start line.
9:35 AM* - 12k Canicross Distance Race Start!
The race kicks off as the Short distance canicross runners cross the start line.
1:30 pm* - The Race Finishes / Cut-off Time
Your adventure finishes, you will cross the finish line and collect your bag full of goodies.
2:00 pm* - The Event Centre Closes
The venue closes.
* PLEASE NOTE: Times may be adjusted for logistical reasons.
